Team spirit may help men lose weight
The 12-week Football Fans in Training (FFIT) program, run by coaching staffs from 13 Scottish Professional Football League teams, combined advice on healthy diet with physical activity and team regalia. Researchers say it's a successful model for …
Read more on Chicago Tribune (blog)
Benefits Of Probiotics: Why Eating Yogurt Can Help You lose Weight
Published jointly out of food and yogurt giant Nestlé and Université Laval in Quebec, the research suggests that obese women who add probiotics to their diet plan — most commonly found in yogurt — could lose twice as much weight as those who don't …
Read more on Huffington Post Canada
